Computación Decimo

  The   Things That I Do In A Friday Night! Hello I'm Valentina

            The Power of Good or Bad Habits HI my name is Valentina and today in my blog a i want to talk about the good or bad habits Habits control our lives whether we recognize it or not. If you’ve ever tried to overcome a bad habit, you’ll relate to the power of habits. From the moment you get up in the morning, your activities are on cruise control: brushing your teeth, showering, eating breakfast, exercising (or not), checking Facebook or your email inbox, rituals once you’re at work, etc. Whatever you repeat enough and do routinely, the brain will create a habit. Why? Because the brain is a superhighway of efficiency.